Bio & Certifications

Certifications

• BS in Sports and Health Sciences
• National Academy of Sports Medicine Certified Personal Trainer
• American Council on Exercise Personal Trainer
• American Council on Exercise Group Fitness Instructor
• NESTA Sports Yoga Instructor
• NESTA Spencer Pilates Instructor
• JGSI Spinning Star 3 Instructor
• Les Mills Body Pump Instructor
• American Red Cross Adult CPR and First Aid
• American Martial Arts Association Defensive Tactics Instructor
• Inter-Service Non-Lethal Weapons Instructor

My name is Kate Hendricks. I'm an educated, experienced fitness professional with a genuine passion for sports and health. My love of professional fitness instruction and coaching developed from that interest in wellness and influenced my decision to become a personal trainer. I feel incredibly lucky to love my work as much as I do, and my enthusiasm for fitness is contagious!

A former Marine Corps Officer, I am equally at home running trails in boots or wearing a microphone while teaching a step class. With over six years of experience leading, coaching, and training individuals of all backgrounds, I have seen what works for people trying to improve their lives. I bring energy, enthusiasm, and the promise of real results to the table as your personal trainer. Let me help you make the investment in yourself!