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Bio & Certifications
- Formal Education
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- Graduate coursework in Health Management
- BS in Sports and Health Sciences
- Personal Training
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- National Academy of Sports Medicine (NASM) Certified Personal Trainer
- American Council on Exercise (ACE) Personal Trainer
- Group Fitness
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- American Council on Exercise (ACE) Group Fitness Instructor
- JGSI Spinning Star 3 Instructor
- Pilates & Yoga
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- Spencer Pilates Instructor
- Balanced Body Mat & Reformer Instructor
- NESTA Sport Yoga Instructor
My name is Kate Hendricks, and I run Body by Kate, LLC. I'm an educated, experienced fitness professional with a genuine passion for sports and health. My love of professional fitness instruction and coaching developed from that passion and influenced my decision to become a personal trainer and Pilates instructor. I feel incredibly lucky to love my work as much as I do, and my enthusiasm for fitness is contagious!
My job is to help people take joy in their lifestyle. With over six years of experience leading, coaching, and training individuals of all backgrounds, I have seen what works for people trying to improve their health. I believe wholeheartedly in a balanced fitness program that incorporates multiple exercise methodologies. A former Marine Corps Officer, I am equally at home running trails, wearing a microphone while teaching a step class, or performing exercises on a reformer. I bring energy, enthusiasm, and the promise of real results to the table as your personal trainer. Let me help you make the investment in yourself!
